Body Image and Weight Loss
You’d think people would be motivated to change if they were unhappy with their body. In fact, the opposite is
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How To Be Positive in Difficult Times
When times get tough, it’s hard to keep a positive attitude. Our emotions are heavily influenced by our environment, and
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How to avoid drinking and stay sober
If you have a drinking problem and you are considering taking treatment, or have already taken treatment and have graduated
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Tips to manage difficult behaviour in Autism
Coping with a child with autism can be very difficult. On this page you will find tips to handle some
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Tips to handle your Anxiety
Unrelenting doubts and fears can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life.
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Nutrition and mental health
A person’s mood, behavior, and brain function are affected by the food he/she takes. Mental health can be influenced by
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Hormones and Mental Health
Hormones are substances produced in our bodies to regulate our biological activities. Body development is controlled by Growth hormones, when
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Genetics and Mental Health
Genetics may play a significant role in shaping our, mental health and the risk of specific psychiatric disorders. You can
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The Mind Brain Connection
The mind (thoughts, feelings, actions, memory, learning, consciousness and other activities) functions by means of electrochemical impulses produced in the
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Mental Disorders
Mental disorders affect your mood, thinking and behavior. Many people have mental health concerns from time to time. But a
Tips for better Mental Health
Get thirty minutes of cardiovascular exercise three times a week. Anything from walking to yoga to TaiChi offers many benefits for
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Neuropsychiatrist in chennai
Neuropsychiatrist in chennai A neuropsychiatrist is a medical doctor who specializes in the field of neuropsychiatry, which is a subspecialty
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