Sleep Hygiene / Tips to sleep well
Here are some tips to deal with insomnia or difficulty in sleeping During the day Do not take a nap
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Having sex for the first time
In Indian culture boys and girls are often brought up in a conservative family where open discussion of sex and
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Sex in Old Age
The benefits of good sex can be extensive for older men and women alike, It can increase circulation, reduce anxiety,
School Fear / Separation Anxiety / School Refusal
Separation anxiety is a normal part of a child’s development. During the first six months of life, the baby has
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Smoking
Smoking is both a physical addiction and a psychological habit that is difficult to stop. On this page you will
Positive Thinking
Positive thinking is a constructive approach to life and its challenges. Positive thinking is not (as it is popularly misconceived)
How to Handle Loneliness
Loneliness is a feeling of a strong sense of emptiness, unwantedness, unimportance and solitude. It can be due to the loss
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Tips for a happy marriage
How do you guard against unhappiness in a marriage? How can you make a marriage work? What to do when
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Tips for Health, Wealth & Happiness
Everyone wants to be healthy, wealthy, and happy. But we end up blaming events in our life for lack of
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Growing young
Aging is a multi-factorial process. It is influenced and modified by various genetic, biochemical, regulation, and other systems working at
Lifestyle management of Fibromyalgia
Lifestyle changes can lessen the severity of fibromyalgia pain or fatigue. It is vital for people with fibromyalgia to learn
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Exam Stress and Fear
Everyone gets anxious during exams, some more than others. On this page you will find tips on how to beat
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