Eating Disorders: Anorexia Nervosa & Bulimia Nervosa
People with anorexia nervosa obsess about their weight and the food they eat and attempt to maintain their weight far below normal.
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Anger
Anger is an emotional state that varies in intensity from mild irritation to intense fury and rage. Like other emotions,
Alcoholism
Alcoholism is a disease. Alcoholics have a genetic (or inherited) deficiency of opiate receptors in the brain. Therefore, they do not experience
Adjustment Disorder / Coping Disorder
Adjustment disorder is an emotional and behavioral reaction to a life stress, which causes a significant distress that is stronger or
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Well Being
Well being is a complicated construct and refers to a high level of satisfaction with life, and combined with a
SWOT Analysis
Analysis of your Strengths, Weaknesses, Opportunities, and Threats (SWOT) is a useful technique for understanding yourself. You are most likely to
Handling Obsessions
Obsessive thoughts are the hallmark of obsessive compulsive disorder, but there are types of “obsessive” thoughts that are present in
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Sleep Hygiene / Tips to sleep well
Here are some tips to deal with insomnia or difficulty in sleeping During the day Do not take a nap
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Having sex for the first time
In Indian culture boys and girls are often brought up in a conservative family where open discussion of sex and
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Sex in Old Age
The benefits of good sex can be extensive for older men and women alike, It can increase circulation, reduce anxiety,
School Fear / Separation Anxiety / School Refusal
Separation anxiety is a normal part of a child’s development. During the first six months of life, the baby has
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Smoking
Smoking is both a physical addiction and a psychological habit that is difficult to stop. On this page you will